Nutritional therapist and NLP Practitioner
How I support your health goals
Nutritional therapy is a personalised approach to health that uses food, nutrients, and lifestyle changes to support the body’s natural processes and restore balance. Rooted in the latest nutritional science, it recognises that everyone is unique — what works for one person may not work for another. Nutritional therapy looks beyond symptoms to address the underlying causes of imbalance, aiming to improve digestion, energy, mood, and overall wellbeing. It can be beneficial for those managing chronic health issues or simply wanting to optimise their health through sustainable, nourishing choices.
How NLP Supports My Approach
At Jane Althaus Nutrition, I combine nutritional therapy with Neuro-Linguistic Programming (NLP) to help clients make lasting, positive changes. While nutrition focuses on nourishing the body, NLP helps address the mindset and habits that influence the choices we make every day.
Using gentle, practical NLP techniques, I support clients in overcoming emotional eating, reducing stress around food, and building confidence in their ability to maintain healthy routines. This integrated approach not only improves physical wellbeing but also encourages a more balanced, empowered relationship with food — helping each person create meaningful, sustainable change.
I help clients move beyond symptom management to uncover and address the root causes of their health concerns. My holistic, evidence-based approach combines nutritional therapy with mindset and lifestyle support to optimise health, resilience and long-term wellbeing. I bring the structure, clarity and problem-solving skills from my corporate experience into personalised nutrition and lifestyle plans, supporting clients to make sustainable changes that transform their health.
Nutritional Therapist (DipNT, Distinction) mANP, mGNC
